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Results

Systems that are live

Everything here is running in a real business. Where a number is my recollection rather than a measurement, I say so.

Content business

ESTableTennis content system

Roughly 13–21 hrs a week

One system produces a full week of content: 7 daily short-form videos across TikTok, Instagram Reels, YouTube Shorts, Facebook Reels and Pinterest video pins, a weekly Instagram carousel batch, 21 Pinterest pins, 7 Threads posts and blog articles. Before it, two articles and two videos took 19–21 hours a week. No one hired.

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Planning2 hrs
Two blog articles4 hrs
Two video edits8–10 hrs
Website and SEO upkeep5 hrs
Before: a typical week19–21 hrs
Now: a full week across five platformsroughly 13–21 hrs

Before is my recollection, not time-tracked. Now is measured from session logs (July to September 2026) and counts supervised session time, including review and render waits, not hands-on effort.

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Free tool · ESTableTennis

PingPath

A free AI tool built for ESTableTennis that recommends table tennis equipment from a few questions.

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Internal system

AI knowledge base

A private AI knowledge base that ingests documents and answers questions with citations. It runs my own research. A working example of the practice, not a demo.

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